If you are a beginner and have never tried meditation before, it will be easier for you to meditate while focusing on an object. One of the ways to do this is by lighting a candle and focusing on the flame. Through this session, try meditating by focusing on a candle flame.
This meditation is for those who want to imagine and visualize themselves as their future selves who have already achieved and living their dreams at their favourite places in lives.
This meditation is for balancing your seven core chakras. Balancing your seven core chakras will help bring them into harmony and open the flow of energy which will help you create a mental and physical balance.
This meditation is designed to help you gain greater clarity about your life purpose. Once you are clear with your life purpose, you can begin to align your goals and vision with your life purpose.
